Not having sex doesn’t cause any severe physical damage, but there are certain effects that could occur over time.
1. Increased Stress Levels: Sex is known to release endorphins, reducing stress. Without it, some individuals may feel more anxious or stressed.
2. Lowered Immunity: Studies show that regular sex can boost the immune system. Abstaining might lead to a slight decrease in immunity, although other factors like diet and exercise play a significant role.
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